Practicing the Sabbath is one of the main ways we develop spiritual resilience. But our culture pushes us to limit rest almost completely. But God builds rest into what should be the normal rhythms of our lives. We must learn to rest, even in trials, if we are going to be able to stand firm until the end.

Central Idea of the Text: Practicing the Sabbath is one of the main ways we develop spiritual resilience. But our culture pushes us to limit rest almost completely. But God builds rest into what should be the normal rhythms of our lives. We must learn to rest, even in trials, if we are going to be able to stand firm until the end.